kale and baby rocket salad

Posted July 23, 2020
Serves: 6
Time: 20 mins

Kale and rocket are some of our best leaves when it comes to preparing salads. These fresh greens add a bright color and deep flavor full of healthy benefits. Try it and you will love it!



100 g kale

100 g baby rockets

12 baby asparagus, steamed

4 small cucumbers

1 green apple, cut into long strips

½ cup grilled and crushed almonds

100 g blueberries


6 tablespoons olive oil

1 tablespoon dijon mustard

1 tablespoon honey mustard

1 ½ teaspoons lemon zest

3 tablespoons lemon juice

1 tablespoon pomegranate molasses

taste to salt and pepper

How to Cook:

Cut the asparagus into pieces.

Cut the cucumber down the middle and chop it long strips.

Place all the ingredients except for the almonds and blueberries in a bowl.

In a cup, mix the lemon dressing ingredients together using a wire whisk.

Pour the dressing over the salad and mix well.

Decorate with almonds and blueberries.

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