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Palmito Salad

Palmito Salad

Posted August 29, 2018

15

Serves 6

10 Minutes

The Spinach and rocket gives you a crisp fresh vitamin boost, while the palm heart and the honey mustard give the flavor.

Ingredients

  • 1 Small can palmito (heart of palm), sliced into large circles
  • 2 Avocados, sliced and coated with lemon juice
  • 20 Rocket leaves, cut into two pieces
  • 12 Fresh mint leaves
  • 4 Cucumbers. sliced into circles
  • 2 Spring onions sliced, into circles
  • 15 Baby spinach leaves
  • 1 Red endive
  • 10 Lettuce leaves

 

Dressing:

 

  • 2 Tablespoons grape vinegar
  • 2 Tablespoons olive oil
  • 1 Teaspoon honey
  • ½ Teaspoon whole grains mustard
  • ½ Teaspoon honey mustard
  • ½ Teaspoon italian herbs
  • Salt and pepper
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How to Cook:
  • Mix all the dressing ingredients together and whisk them until they are blended perfectly. Set aside
  • Place all the salad ingredients in a big bowl.
  • Spread the dressing over the salad. Mix well.
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